We are excited to welcome you to the exclusive Snowpine Lodge in Alta, Utah to Reenergize your body, mind, and spirit.
ReNew You
ReNew You Women's Health Retreat
3 DAY, 2 NIGHT ALL-INCLUSIVE RETREAT
Complete restoration for body, mind and spirit
Join us as we take you through our complete wellness process:
- Learn how to properly FUEL your unique body
- Learn the importance of MOVEMENT to your health
- Learn creative ways to REST
- Learn the role your mind and spirit play in your overall health
- Gain tools to incorporate healthy choices into your lifestyle
Included in your retreat:
-Lodging 2 nights (Double occupancy-Double beds)
-Healthy gourmet food (2 breakfasts, 1 lunch, 2 dinners)
-Daily yoga
-An InBody body composition scan
-A ReVue Metabolic Rate test
-Physical symptoms and health assessment
-A personalized nutrition plan
-An outdoor adventure to push your comfort zone
-Classes to enhance your level of self-care
-Speakers: Michelle Lockhart RN, Therapeutic Nutrition Practitioner and Gordon Bruin LCMHC, Clinical mental health councilor
-Keynote speakers: Mary Crafts
-A 1 hour session with Gordon Bruin, LCMHC
-A 1 hour session with Michelle Lockhart, RN, BSN
Key Note Speaker
Mary Crafts
Founder/CEO of Mary Crafts, Inc
UNBOUNDED... From Sorrow to Summit
Experienced Chief Executive Officer with a demonstrated 35 year history of working in the food & beverages industry. Skilled in Catering, Nonprofit Organizations, Entrepreneurs, Sales and Marketing. and mentoring. Served on numerous boards and board chairs. Recently her newest company, Mary Crafts, Inc., where she brings her incredible skills to business consulting, speaking, podcasting, author, and life coach. The profits from her new company all go to support her philanthropic ventures.
Mary will be speaking about her wellness journey: the why, the how, and the what of her goals. She will lift you with hope, inspiration, and actual tips on where to begin your journey and the daily grit that is needed to get there.
REGISTER NOW
3 Days of Rejuvenation
The Following Classes/Amenities Included
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FUEL
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$ 19 PER ONE EVENT
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- Gourmet Healthy Meals Included (B, L, D)
- Body Composition with InBody Scan
- Metabolic Rate Test
- Personalized Eating Plan
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MOVE
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$ 19 PER ONE EVENT
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- Hiking
- Yoga
- Muay Thai
- Workout Gym
- Pool
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REST
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$ 69 PER ONE EVENT
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- Outdoor Adventure
- Mindfulness
- Mental Strength & Energy
- Spa/Outdoor Hot Tub
Register Now
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Basic Plan
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$ 100 Per Month
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OUR PARTICIPANTS
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