Every Client’s Assessment includes:

• Health assessment and medical history
• Blood pressure, heart rate, respiratory rate
• A/G ratio  (abdomen to hip ratio)
• Strengths/weakness surveys
• In-body Bioelectrical Impedance (BIA) test measures:  
  • Body fat percentage
  • Muscle mass
  • Visceral fat level
  • Intracellular and Extracellular water (presence of inflammation)
  • Overall nutritional status

Other assessments available  

Resting metabolic rate measures: 

• Number of calories burned at rest
• Number of calories burned with activities of daily living
• Number of calories burned with exercise
• Ideal number of calories for weight management

Cardio Coach VO2 Max test measures:  

• Lung capacity
• Target heart zones including fat burning zone
• Number of calories burned at each heart rate
• Overall fitness level

Basic Blood/urine panel:

• CBC to check for anemia
• Electrolytes to check sodium, potassium, calcium and other levels
• Thyroid level
• Lipid Panel to check cholesterol and triglyceride levels
• PSA to check prostate health (men only)
• Urinalysis to check kidney health

Other lab tests available:

• Vitamin panel 
• Individual vitamin tests 
• Basic food allergy profile 
• Individual Food allergy tests 
• Gluten allergy test 
• Dairy allergy profile 
• Diabetes screening test 
• Thyroid screening test