ReNew You Women’s Health Retreat – Tickets


3 Day, 2 Night
Complete Restoration for body, mind and spirit
– Learn how to properly fuel your unique body
– Learn the importance of movement to your health
– Learn creative ways to rest
– Learn the role your mind and spirit play in your overall health
– Gain tools to incorporate healthy choices into your lifestyle
Included in your retreat:
-Lodging 2 nights (Double occupancy-Double beds)
-Healthy gourmet food (2 breakfasts, 1 lunch, 2 dinners)
-Daily yoga
-An InBody body composition scan
-A ReVue Metabolic Rate test
-Physical symptoms and health assessment
-A personalized nutrition plan
-An outdoor adventure to push your comfort zone
-Classes to enhance your level of self-care
-Speakers: Michelle Lockhart RN, Therapeutic Nutrition Practitioner and Gordon Bruin LCMHC, Clinical mental health councilor
-Keynote speakers: Mary Crafts
-A 1 hour session with Gordon Bruin, LCMHC
-A 1 hour session with Michelle Lockhart, RN, BSN

24 in stock

Category: SKU:012



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